Some individuals may achieve their desired outcomes in about 8-12 sessions, while others may benefit from longer-term therapy.

In each session, we reflect upon the previous one to open up discussion if there were any lingering questions, comments, or concerns. I always make sure to meet my clients where they are at for the day.

Some clients come in with an agenda and we focus on one at a time. Others may not have specific issues to address, and in such cases, we observe the dynamics that unfold during our conversations. Those patterns may lead to insights that they did not notice before.

I am a provider for Blue Cross Blue Shield of Illinois PPO. If you would like to pay out-of-pocket for an individual 50 minute session, my rate is $210. For out-of-network clients who would like to be their insurance benefits, you can click on the link to set up your Reimbursify account.

I understand that life happens and we can’t always predict unexpected or emergency scenarios. However, I do ask that if it is an emergency (not a work conflict), that you let me know as soon as you can.

The session slot, (i.e. Mondays at 2pm), will be yours until we terminate our meetings. If you feel that the day and time needs to be adjusted since we had to reschedule them, please let me know and I would be happy to change to a time that works for both of us.

Unfortunately, I cannot reschedule another client if you do not attend the session. If it is a late cancellation, you will be charged the full fee and your insurance will not cover cancelled sessions.

If a client is 5 minutes late for our meeting, I will be sending out an email to ask if you are available to attend the session. If I do not receive a response within 10 minutes, you will be charged the late cancellation fee.

If we run into three consecutive rescheduled or late cancellation meetings, we will need to discuss if the time aligns with your schedule or if you would like a referral.

Goodness of fit, communication, and consistent meeting times are beneficial to seeing improvements.